In TestFlight beta · iPhone
Tell VerveIn how much energy you've got and how much time you have. It rebuilds today's workout around your answer, in about 30 seconds.
Free to start · one email when it's on the App Store
How's your energy?
Time you have
Why today looks like thisFeeling good — full plan, no changes needed.
Real output from VerveIn's plan engine for a sample profile: get stronger, full gym, years of lifting, three days a week.
Same you, different day
VerveIn plans the day you actually have. Here's the same person, two days apart — what the engine built after each morning's check-in.
Full plan, 3 sets each
“Feeling good — full plan, no changes needed.”
Lighter session, 2 sets each
“Energy's low → session cut to 30 min, sets reduced to 67% of baseline. Moving gently beats not moving.”
No streaks. No debt.
There's no streak to break and nothing to pay back. A quiet stretch reads as rest your body used, and your next check-in plans for how you feel that day — not for where a calendar says you should be.
It learns
After each session, one tap says how it felt. VerveIn uses those answers to tune how much future sessions ask of you — no spreadsheets, no guessing at weights and sets.
Free to start
The daily check-in and the plan that adapts to it cost nothing. VerveIn Plus adds what you'd want once you're a few weeks in.
How your work splits across upper, lower, core and full-body — so nothing quietly gets left out.
Which days actually happened, week by week, read as rhythm — not as a streak.
Estimated one-rep max per exercise, tracked from the weights you actually log.
When your resting heart rate or sleep says you haven't recovered, today's plan eases off on its own.
Also in Plus: coaching notes, goals with progress rings, symptom tags on low-energy days, and your full history and logs.
Private by design
Your workouts, logs and progress photos are stored on your phone. Your account keeps your profile so you can sign back in on a new one.
Your data is never sold, never shared with advertisers, and never used for ads.
Export your training data or delete your account whenever you like, right from Settings.
Questions
Yes. The daily check-in and your adapting plan are free — you just create a free account. VerveIn Plus adds the deeper insights above.
No. VerveIn adapts from your check-in alone. If you connect Apple Health, Plus can also factor in your sleep and resting heart rate.
Nothing bad. There's no streak to lose and nothing to make up. Your next check-in plans around how you feel that day.
Your workouts, logs and photos stay on your iPhone. Your account and profile — including any health details you choose to share — are stored securely so you can sign back in. Your data is never sold or used for ads. Privacy Policy
We're finishing testing now. Leave your email and we'll send one message when it's live.
Not yet — VerveIn is iPhone-only for now.
VerveIn is in beta on iPhone. Leave your email and we'll tell you the day it's on the App Store — one email, nothing else.